Sunny Summertime Safety TipsFeatured
A bright, sunny day offers opportunities for warm-weather fun. To make the most of your summer, you’ll need to take a few steps to enhance the experience and ensure you’re ready for whatever the day may bring. When it’s time to head outside, consider these tips from the experts at CURAD® to protect your body (and skin) from the elements this summer: Protect Skin from UV Rays Any time you’ll be outdoors for more than 15 minutes, you should wear protective sunscreen with an SPF of at least 30, even if it’s partly cloudy or overcast. One mistake many people make is applying sunscreen before they leave the house then not reapplying throughout the day. To help protect your skin from the sun’s harmful rays, reapply sunscreen at least every two hours and more frequently if you’re swimming or sweating. Also be sure to cover all exposed areas, including often overlooked spots like the tops of your ears, neck and tops of your feet, if they’re exposed by sandals or other open shoes. Stay Hydrated One of the most important ways to protect your health when you’re spending the day outdoors is staying hydrated, especially on warm days when you’re…
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