8 Hidden Beaches in San Diego to Discover This Fall
Dec08

8 Hidden Beaches in San Diego to Discover This Fall

Fall is an ideal time to explore San Diego’s 70 miles of sparkling beaches, as the summer crowds diminish, temperatures average a pleasant 74 degrees and seaside hotel prices dip from peak season rates.  Whereas the beaches of La Jolla and Mission Bay have long had mass appeal, San Diego’s lesser-known stretches of sand offer visitors a spot to lay out their towels, bask in the golden glow of the sun and...

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Health Conscious Fall Recipe
Dec08

Health Conscious Fall Recipe

It’s hard to believe that we are already in the middle of November. I love this time of year for many reasons, not the least of which are the smells that surround us and the flavors that consume our palate.  So, naturally I’m thinking about all my favorite holiday dishes. This holiday creation is a family favorite and it’s too easy and healthy not to share. Caramelized Butternut Squash with Red Onions  Ingredients: 1 large...

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Air Travel Etiquette: Five Major Don’ts for Sharing Cabin Space
Dec08

Air Travel Etiquette: Five Major Don’ts for Sharing Cabin Space

Tips to Make Air Travel Tolerable The ability to afford air travel is a privilege. Although you may not consider a plane ticket as luxurious as a Louis Vuitton handbag, it is still a luxury that many cannot afford. For those of you that are lucky enough to afford air travel, there are a few issues that need to be addressed: 1. Don’t Forget the Headphones: Etiquette on Personal Electronic Devices With rules appointed by the FAA, you...

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Post-Thanksgiving Tips & Tricks
Dec03

Post-Thanksgiving Tips & Tricks

We all know that Thanksgiving comes with all the yummy family-favorite recipes that include lots of sugar and carbohydrates. For some, this is more calories than you eat in a week you will consume in one day. While one day of overindulgence isn’t too disruptive if you get back on track the following day, but it can cause some digestion issues the night of and the morning after. Here are some tips and tricks that I often recommend...

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Healthier Green Beans Almondine Recipe
Nov27

Healthier Green Beans Almondine Recipe

Green Beans Almondine is simply green beans dressed in butter, almonds, and a squeeze of lemon. Sometimes I add garlic or shallots to the beans, but it’s also good without. This is a side dish at most Thanksgiving tables. Its quick and easy and I have a bit of a twist to keep it healthier and use the calories elsewhere. With Thanksgiving being one of the biggest meals of the year with lots of carbs and sweet treats,...

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