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As temperatures drop, the risk of illness – including cold and flu – rises. It can be easy to mistake the flu for a common cold since many of the symptoms are the same, but muscle aches, cough, fever, headaches and sore throat are some of the more common signs you may be suffering from the flu, which tends to come on quicker than a cold. In fact, a random, double-opt-in OnePoll survey of 2,005 Americans commissioned by Mucinex found sore throat pain to be one of the top three most debilitating symptoms along with fever and migraine. While there’s no way to ensure you and your family members won’t get sick, there are steps you can take to reduce the chances. Get a Flu Shot The flu spreads differently than colds and can be transmitted before symptoms even arise. The Centers for Disease Control and Prevention recommends all people older than 6 months of age get the influenza vaccine, or flu shot, annually to help protect against the strains of flu expected to be the most common during the current flu season. The injection, which does not contain a live virus, goes into the arm muscle to generate antibodies…

Between navigating stores, searching for items at the top of wish lists and preparing for inevitable delays and last-minute requests, shopping for the holidays can make the most wonderful time of the year one of the most stressful times as well. Even though the holidays seem to creep up faster and faster every year, and inflation adds an additional worry, there is still hope for your budget this season. To help reduce stress and avoid overspending on gifts, consider these money-saving tips from Regina Conway, consumer expert for Slickdeals, a one-of-a-kind online community of shoppers working together to shop smarter and save more. Avoid procrastinating. Due to shifting shopping habits, there may be excess inventory in certain categories such as home goods. While it’s possible categories with extra inventory may see deep discounts later in the holiday season, don’t expect every item you want to be available at the last minute. Set your budget with hidden costs in mind. When setting budgets, many people stop at the number they think they’ll spend on gifts alone. Make sure to factor in additional costs such as child or pet care services, shipping fees and travel costs so there are no surprises. Tap…