Health Conscious Winter Recipe
Jan20

Health Conscious Winter Recipe

It’s hard to believe that we are already in the middle of November. I love this time of year for many reasons, not the least of which are the smells that surround us and the flavors that consume our palate.  So, naturally I’m thinking about all my favorite holiday dishes. This holiday creation is a family favorite and it’s too easy and healthy not to share. Caramelized Butternut Squash with Red Onions  Ingredients: 1 large...

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Best Cheesecake Spots in SoCal
Jan20

Best Cheesecake Spots in SoCal

By Jessi Soporito   Despite what you may believe, good cheesecake does extend the Cheesecake Factory in your local mall. Don’t play it safe and instead hit up one of your local bakeries for some of the best slices of heaven you can find. Here are some of the best cheesecake spots to settle your sweet tooth in SoCal.   Hidden in Inglewood, Harriet’s Cheesecakes Unlimited offers over 60 different flavors of cheesecake, like...

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So Cal’s Fab Coffee Bars
Jan20

So Cal’s Fab Coffee Bars

When you got to have it, you must have the best. Those who love coffee know exactly what that means. A cup from the thermal carafe at the gas station just won’t cut it. Lucky for us, Southern California has a solid group of coffee aficionados and an impressive collection of independent coffee houses to meet their strict standards of caffeinated excellence. There are so many from which to choose, but we thought we’d share a few of our...

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Not Your Average Apple Pie
Dec14

Not Your Average Apple Pie

When I think of Thanksgiving, I think of Apple Pie!!! What I found I like about the pie is the apples – so one year, an idea popped in my head.  What if I made extra apples for me and ate them separately?  I could still have some whip cream on top and by eliminating the crust, I would save the calories. That was nine years ago, and it’s still the way I prefer to eat my apple pie – without the crust!  So, if...

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Post-Thanksgiving Tips & Tricks
Dec03

Post-Thanksgiving Tips & Tricks

We all know that Thanksgiving comes with all the yummy family-favorite recipes that include lots of sugar and carbohydrates. For some, this is more calories than you eat in a week you will consume in one day. While one day of overindulgence isn’t too disruptive if you get back on track the following day, but it can cause some digestion issues the night of and the morning after. Here are some tips and tricks that I often recommend...

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Healthier Green Beans Almondine Recipe
Nov27

Healthier Green Beans Almondine Recipe

Green Beans Almondine is simply green beans dressed in butter, almonds, and a squeeze of lemon. Sometimes I add garlic or shallots to the beans, but it’s also good without. This is a side dish at most Thanksgiving tables. Its quick and easy and I have a bit of a twist to keep it healthier and use the calories elsewhere. With Thanksgiving being one of the biggest meals of the year with lots of carbs and sweet treats,...

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