Kayaking Tips for Beginners
Oct13

Kayaking Tips for Beginners

With summer officially here, Southern Californians are heading out into the ocean, in search of adventure. Kayaking is a great way to stay cool in the summer, get a fantastic workout and, in many cases, catch a glimpse of the local sea life.   Hold your paddle correctly. It’s important to hold the paddle correctly, with hands shoulder-width apart (or wider), with an overhand grip. Keep arms fully extended away from the body and...

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5 Tips to Taking up Surfing
Jun01

5 Tips to Taking up Surfing

Just in time for International Surf Day on June 21, Duke Jarboe, brand manager at SoCal lifestyle and ocean adventure company Everyday California, has provided tips for taking up surfing.   Surfing can be a spiritual experience, offering an intense connection to the ocean. There’s nothing truly like it out there. It can be serene and peaceful, and is also a great way to stay active while enjoying the outdoors.  It is also...

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Brande Roderick’s Recipe for Healthy Living

Brande Roderick, quintessential California girl — known for her role in “Baywatch” in 2000 and as a former Playboy Playmate of the month and Playmate of the Year in 2001 — says she’s had to work hard all her life to fight against the dumb blonde image. “You have to work extra hard to prove yourself,” Roderick says. “There’s always that expectation. Being blonde, for example, going into ‘Celebrity Apprentice,’ people...

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