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in Things To Do

8 Steps to Get Your Mojo Back This Summer

By Dr. Sherrie Campbell New beginnings are the most exciting and energizing times in life. Summer is always a new beginning because it’s a new season. Now is a great time to get fired up, motivated, and start making changes to get to your next level of YOU. Mojo is that magical charisma you carry that makes you feel good and infectious to others. Most of you are great starters but not all are great finishers. If you have lost your mojo and want to be a better you for summer, commit to a new beginning right now. Here are 7 ways to get your mojo back and keep it flourishing: 1. Change your environment: Change the environments in your life which are now grey and uninspiring.  Do some of your work out of the office, redecorate your house and add more color, spend time on your patio, leave your cubical and go out for lunch. If you are getting tired, get up and move to another room. Add music or white noise to create something soothing. Changing the appearance and location of your differing environments helps you to think in more different and innovative ways. The more innovative you…

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Keep Calm and Clean On at the Beach This Week

By Maria del Cisne Vital   Southern California is a destination spot for its fun attractions and beautiful scenery— especially that of a beach with glistening waters and smooth sands. However, with the high popularity of beaches comes the high amount of trash left behind by its visitors. According to Kellogg, by the year 2050 the amount of plastic in our oceans will exceed the amount of fish if we continue at the same rate of pollution. This week, known as the Earth Day for beaches, SoCal’s beaches invite you to take action and help clean up. Check out the tips below for how to make your day at the beach a clean one!   Tip #1: Leave only footsteps on the beach. Always throw your trash away and don’t leave anything behind. This tip may seem like a no-brainer, but after a long day at the beach it’s hard to get the motivation to clean up after your self or make the trek to find the nearest trashcan. To make this easier, bring a bag or bin where you can place your trash throughout the day. That way, your trash won’t fly away in the sea breeze and it…

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