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Rachel Harshfield Recipe

in Food & Drinks

Healthier Green Beans Almondine Recipe

Green Beans Almondine is simply green beans dressed in butter, almonds, and a squeeze of lemon. Sometimes I add garlic or shallots to the beans, but it’s also good without. This is a side dish at most Thanksgiving tables. Its quick and easy and I have a bit of a twist to keep it healthier and use the calories elsewhere. With Thanksgiving being one of the biggest meals of the year with lots of carbs and sweet treats, green beans are the perfect low carb side because, not only are they are low in carbohydrates, they are high in fiber. In fact, 1 cup…

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in Food & Drinks, Things To Do

Health Conscious Winter Recipe

It’s hard to believe that we are already in the middle of November. I love this time of year for many reasons, not the least of which are the smells that surround us and the flavors that consume our palate.  So, naturally I’m thinking about all my favorite holiday dishes. This holiday creation is a family favorite and it’s too easy and healthy not to share. Caramelized Butternut Squash with Red Onions  Ingredients: 1 large butternut squash, peeled, seeded, and cubed or cut in moons 2 large red onions, halved lengthwise and thinly sliced Sprigs of fresh rosemary  2 Tbsp…

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