Post-Thanksgiving Tips & Tricks
November 20, 2022
We all know that Thanksgiving comes with all the yummy family-favorite recipes that include lots of sugar and carbohydrates. For some, this is more calories than you eat in a week you will consume in one day. While one day of overindulgence isn’t too disruptive if you get back on track the following day, but it can cause some digestion issues the night of and the morning after. Here are some tips and tricks that I often recommend following just prior to going to bed and first thing in the morning. 1. Thanksgiving evening you might feel a little thirsty. This is…
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