Tag

Rachel Harshfield

in Food & Drinks, SoCal Trends

Post-Thanksgiving Tips & Tricks

We all know that Thanksgiving comes with all the yummy family-favorite recipes that include lots of sugar and carbohydrates. For some, this is more calories than you eat in a week you will consume in one day. While one day of overindulgence isn’t too disruptive if you get back on track the following day, but it can cause some digestion issues the night of and the morning after. Here are some tips and tricks that I often recommend following just prior to going to bed and first thing in the morning. 1.    Thanksgiving evening you might feel a little thirsty. This is…

Continue reading
in Food & Drinks, Things To Do

Health Conscious Winter Recipe

It’s hard to believe that we are already in the middle of November. I love this time of year for many reasons, not the least of which are the smells that surround us and the flavors that consume our palate.  So, naturally I’m thinking about all my favorite holiday dishes. This holiday creation is a family favorite and it’s too easy and healthy not to share. Caramelized Butternut Squash with Red Onions  Ingredients: 1 large butternut squash, peeled, seeded, and cubed or cut in moons 2 large red onions, halved lengthwise and thinly sliced Sprigs of fresh rosemary  2 Tbsp…

Continue reading
Close